Summer is coming up so fitness is on a lot of our brains. I’m not an expert, but I do workout regularly. Over the years, I’ve found a few workouts that I really love and I’m elaborating about it more on my youtube channel. You can find some past posts here, here, here and here about them as well! You can also take a peek at what I eat in a week along with a printable worksheet to keep track of your food.
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